Trying to stop picking your skin, pulling your hair, or biting your nails? - This wearable habit hes build awarenor body-ed repetitive behavilike trichotillomania (hair pulling), dermatillomania (skin picking), nail biting, and idgeting—so you can catch unwanted habits in the moment and take control.
What hes with hair pulling, skin picking, or nail biting? - A gentle, “hug-like” vibration alerts you when your hand moves toward these behavi, heing interrupt autopilot and keep your hands busy with more positive alternatives.
ing or a device to reduce unwanted habits? - Train the bracelet to recognize your unique movements—whether it’s hair pulling, skin picking, or idgeting—so detection becomes more accurate over time and supports personalized habit awaren.
Want to track and reduce triggers behind your habits? - The companion app hes you log behavi, spot s, and build ier routines—ideal or anyone working to reduce BRBs and replace them with better coping strategies.
Need long-term heand progryou can see? - With istent use, many users report increased awarenand reduced behavi. Designed or everyday wear, it pairs with iOS and Android and includes a 1-year or reliable daily support.